Ships for $ 2.50 within the USA via the US Postal Service.
All additional products from the same warehouse ship for 50c each! UPS also available.
Item Description...
As the pop song goes: Free your mind, and the rest will follow. Taking inspiration from those words, host Donna Richardson and the producers of this faith-based fitness DVD believe that working the body can be incorporated with healing the soul. The three-in-one session features aerobic conditioning to the most moving gospel tunes, as well as a Pilates and strength training segment to tone the body. Top it all off with a relaxing stretch.
Item Specifications...
ISBN 0012294969 EAN 0074645180793 UPC 074645180793
Record Label Razor & Tie Theatric
Format Color / DVD-Video / NTSC
Dimensions: Length: 7.1" Width: 5.42" Height: 0.58" Weight: 0.18 lbs.
Availability 4 units. Availability accurate as of Mar 20, 2010 12:34.
Usually ships within one to two business days from Hendersonville, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
Does anyone know if this is written out or do I have to listen and watch a million times??
I'm 55 and a bit slow minded, I guess!!
Sweating in the Spirit Review Aug 4, 2007
This DVD has motivated me to shed the pounds that I was trying to shed. Needless to say, I am very pleased and plan to purchase the 2nd DVD.
It Jul 30, 2007
My Mom gave me this dvd and while she loved it, I simply thought that it was ok, in fact after the first viewing and workout...it's sitting on the shelf untouched. Shhh Don't tell my Mom.
Exercise video review May 30, 2007
While not a bad video, it didn't provide what I was looking for. I want to hear faster, louder praise music so that it keeps me going on the exercises (which I hate). I don't need the pep talks from Donna - I need something to take my mind off what I'm doing. Also, I found that she went through the dance type steps so quickly that I had difficulty following her.
"The Very Best Product!" May 13, 2007
Donna Richardson's, "Sweating In The Spirit" is the very best thing I could have bought for myself! I love this DVD and it truly does make you sweat off the pounds. This product has helped me to loose a total of 35 pounds so far, and I plan to continue using it for the rest of my life... I look forward to purchasing more of Donna Richardson's products. I give it a five star rating and plus some!
Sweating in the Spirit 1 Feb 14, 2007
I love the energy and the music on this exercise DVD. It really makes you want to get up and move that body. It's a positive, uplifting way to get yourself in shape, living a healthier lifestyle. I encouraged my daughter to use it at college and to get her dorm mates to join in.
