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Wherever she goes, Valerie Saxion constantly hears this complaint: "I can't remember when I last felt good. I'm exhausted and rundown. How can I start to feel good again?" This book is Valerie's response to that question, but it goes far beyond just feeling good. "So why don't you feel great all the time?" she asks. "Why are you willing to settle for less than 100 percent?" She then lays out a lifelong plan to help readers give their bodies the opportunity to start feeling great in four basic steps.
Specifically, Valerie guides her readers into an understanding of how their bodies work, how to stop eating junk food, and the importance of body oxygen, exercise, and water. Candida, detoxification, fasting and weight loss are covered as well as establishing a perfect diet that is filled with foods that supercharge the mind and body. Nature's prescription of vitamins, minerals, and herbal supplements is all she teaches.
Includes a State-by-State List of More Than 800 of America’s Leading Complementary Alternative Medical Doctors.
About the Author
Valerie Saxion, N.D., is one of America’s most articulate champions of nutrition and spiritual healing. A twenty-year veteran of health science in the natural foods arena, she is a popular lecturer at numerous health events nationwide and in Canada and is seen regularly on the weekly Trinity Broadcasting Network program On Call that airs worldwide. She is also the co-founder of Silver Creek Labs, a highly successful manufacturer and distributor of nutritional supplements and health products. Married to James T. Saxion for over twenty years, she is the mother of eight healthy children.
Availability 47 units. Availability accurate as of Nov 21, 2009 07:10.
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Categories
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Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss [733 similar products]
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Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance [446 similar products]
I just read this wonderful book and I agree with with it 100 %!! Well written, and easy to understand!!
Item received as promised Jan 24, 2007
The book I ordered is in excellent condition and arrived within the timeframe promised.
Naturopathic Genius! Aug 2, 2005
It seems that everyone in the world has an opinion on how to be healthy and how to eat right. I've read a lot of junk, and I'm happy to say that Valerie Saxion is right on the money. Why? Because I feel great, all the time. Sorry, very hokey, but very true. Her advice is really good, and shows meaningful ways on suppressing your appetite, eating healthier and finding the right supplements. She even included a directory of practicing naturopatic doctors in the United States. I'm thankful for this book, which uses Biblical examples on how the human body should work, and how to cleanse one's self of parasites, and other nasties. If you're serious about health, this book is a great start.
Down to Earth NaturalPath Nov 22, 2003
Good book to buy
Truly feeling great May 10, 2002
It's truly amazing to find a book that lives out its title. After puting the things I've learned from this book into practice I see it really works. It was easy to read and understand but has enough technical information to make each topic lagitamite. Love it and will continue to use it as a referance.
